Your Coach Kristine Krishnan
Move Me Performance coaching was started by Kristine, a former dancer, therapist and current divorce/relationship coach. During her time as a child and adolescent therapist, Kristine worked with teens on various mental health struggles such as depression, self esteem, self harm, career coaching, anxiety and anxiety related issues.
She became director of the youth division and developed programs for teens as well as managed other therapists in her division.
After taking some time off with her kids, she more recently became certified as a divorce/ relationship and recovery coach and works with women through relationship transitions such as divorce and separation.
Kristine currently works with teens experiencing mental blocks and performance anxiety related to dance or other performing activities such as, gymnastics, ice skating, acting and singing. Some of the topics covered are :
Mental blocks - performance anxiety
Self -Esteem- perfection mind set
Coping with injury
Internal dialog awareness